Best Books for #SelfCare

Between home, work, and your social life, most people run out of time to reflect on themselves and who they want to be. Make time for your self-care this month with the following books, whether you want to organize your way of living, start eating better, or change your outlook on life.

To Tidy Up Your Mind & Soul

• A Monk’s Guide to a Clean House and Mind by Shoukei Matsumoto
• The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing by Marie Kondo
• The Joy of Less: A Minimalist Guide to Declutter, Organize, and Simplify by Francine Jay
• Simply Clean: The Proven Method for Keeping Your Home Organized, Clean, and Beautiful in Just 10 Minutes a Day by Becky Rapinchuk

Healthy Eating

• The Food Therapist: Break Bad Habits, Eat with Intention, and Indulge Without Worry by Shira Lenchewski
• Body Kindness: Transform Your Health from the Inside Out–And Never Say Diet Again by Rebecca Scritchfield
• The Self-Care Cookbook: Easy Healing Plant-Based Recipes by Gemma Ogston

Lifestyle

• You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life by Jen Sincero
• The Wellness Mama’s 5-Step Lifestyle Detox: The Essential DIY Guide to a Healthier, Cleaner, All-Natural Life by Katie Wells
• Rising Strong by Brené Brown

Happy reading!